Skip to content
The Numerous Health Benefits of Genmaicha (Brown Rice Tea)
The Numerous Health Benefits of Genmaicha (Brown Rice Tea)
Many people don't take their health seriously until they're faced with a lifestyle-related disease, such as high blood pressure or obesity. However, did you know that by changing your diet and exercising more often, you can prevent these diseases? One great way to start improving your health is by switching sugar drinks for herbal teas like Genmaicha tea.
Genmaicha, made from brown rice, has many health benefits that are unknown to most people. Not only will this help improve your overall wellness, but it's also said to slow the aging process. In this article, we will introduce in detail the health effects that you can expect from genmaicha, so it is a must-read for those who want to be careful about their health!
What's in Genmaicha (Brown Rice Tea)?
Genmaicha contains roasted brown rice, which gives the tea some unique health benefits not found in other teas. These benefits come from ingredients derived from brown rice, such as:
- Gamma-Oryzanol - A type of polyphenol that may reduce the absorption of cholesterol, according to some reports.
- GABA - An amino acid with possible benefits including reducing blood pressure and lowering triglyceride levels.
- Vitamin E - It has a potent antioxidant effect which wards against the oxidation of lipids and cells, making it an ideal candidate for those wishing to prevent signs of aging.
Genmaicha contains tea-derived catechins, theanine, and caffeine. It has less tea leaves per cup than regular tea and consequently low caffeine levels.
What are the Health Benefits of Drinking Brown Rice Tea?
Genmaicha contains ingredients derived from both tea and brown rice. It is said to have various benefits, such as preventing lifestyle-related diseases like high blood pressure and obesity, and promoting anti-aging.
Prevention of lifestyle-related diseases
The catechin and theanine in tea, as well as γ-oryzanol and GABA from brown rice aids suppress hypertension. Furthermore, γ- oryzanol and GABA also reduce cholesterol absorption along with triglycerides. Because Genmaicha incorporates these ingredients, it has potential preventative effects for lifestyle related diseases such as obesity, high blood pressure arteriosclerosis, and diabetes. Not to mention that when consumed “before meals” y-oryzanol and catechins content lead to a spike in blood sugar levels which then suppresses appetite.
Anti-aging
The catechin and vitamin E in this product have potent antioxidant properties, guarding cells, lipids, and DNA against oxidation. With regular use, you can help prevent the development of age spots and wrinkles while also combating cell aging, arthritis, and cancer.
Other health benefits
There are many other benefits to drinking brown rice tea, including the vitamin B group which helps with fatigue recovery. Additionally, catechin has antibacterial and bactericidal properties that can improve immunity and prevent colds, food poisoning, tooth decay," gum disease", and bad breath.
Our Recommended Organic Genmaicha
Organic brown rice tea (100g)
This tea is made with carefully selected, organic brown rice and tea leaves. Even those who want to take care of their health can drink it with confidence.
This time, we introduced the health benefits of brown rice tea. Genmaicha is a mixture of tea leaves and brown rice, so not only does it smell amazing and tastes great, but there are also many positive effects on your health. Why don't you add this tea to your daily routine so that can take care of your wellbeing and stay healthy?